5:10pm - ran home from work, looped around rotary track about 6 times. covered 16km in 64 minutes. Had niggle with left arch in foot. Had to stop and stretch, hopefully will make it ok until massage friday night.
I started off running, only because I was good at it, and with little training I did ok. It took me too long to take it seriously though, with work pressures I have finally managed to improve and would love to make an Australian team one day, that is before life and work take over again.
No comments:
Post a Comment