Well the blessed month of ramadhan has past and god willing my worship has been accepted.
Have been in Melbourne the past few days putting the finishing touches on the renovations for a place which is being auctioned on Election day.
Got running again this morning, and targeting Olympic Dream and then Zatopek. Ankle still causing minor grief, flexibility a big issue. Otherwise, feeling lean and fit. Visting Sean Williams for a bit of mentorship/review this Friday.
Busy on the work front.
Wednesday, October 17, 2007
Wednesday, October 03, 2007
Last week=auto pilot
Well last week, managed runs every day Mon to Fri, from 40 to 70min depending on how I felt. Missed a couple on the weekend, and did Mon and Tues. Trying to get through the fasting month with some fitness in me, so I can pile it on the other side. About 9 days to go now.
Subscribe to:
Posts (Atom)
