Wednesday, July 20, 2005
long run
6:40am - swapping out the easy run with the long run this morning, due to lack of time tonight, i clocked up two hours on my way into work. From Epping, out over Silverwater Road bridge, through Homebush, back through Rhodes and Lane Cove Rd bridge, back up Cressy Rd, Mowbray rd and to StLeonards. covered 30km.
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1 comment:
Hi Guz
Re your previous comment, yep, Pat is pushing us alright. And we love it .... sometimes it just doesn't seem that way ;-)
Just want to add how much we all enjoy reading your blog and really appreciate you making the effort.
Looking forward to following your training for Berlin. Good luck with it.
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