Saturday, July 16, 2005
the ideal race
2:45pm - 23:40 over 7.5km, at Mt. Penang Gardens, Gosford. Ran the ideal race. Sat with Damon Harris for the first 1km, then on the second hill kicked away, just waiting for Chinny to catch on. It looked ominous on the 2nd lap, but ran away in the third lap. Happy with the performance. Covered 16km.
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1 comment:
...and Chinny was running light with no numbers! Good result, guz!
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