Fri pm - 8km around home.
Sat am - 8 by 1 mile with DB and Tanc around Centennial, averaging 5:10 per mile with 2 minutes rest in between. Very happy with the session.
Sun am - 1:45 felt lethargic for 25km on the Buffalo Creek loop. Walked the last hill.
Fasting starts today and at 9:37 after eating 4 bowls of cereal this morning at 3:45am, just feel a little tired and needing coffee. The plan is to run home from work when it is not too hot. When it is hot run later at night. Plans are just plans though.
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