Sat am - 3 lap progressive tan track. 13:09, 11:59, 11:55. Held up with Rod De Highden for the first 2 laps, he ran a solid last lap in 11:26, but I didn't give 100%.
Sat pm - 10km easy from Ivanhoe to Bundoora.
Sun am - Dandenongs, 31km, 2:10.
Sunday, September 11, 2005
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