Tuesday, June 14, 2005

session 10 by 1km

5:45pm - Moore Park (grass). 10 by 1km off a minute. All in 2:55, except for 9th rep in 3:00. Felt good. Small warm-up's and warm-down. Covered 16km
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)