201km for the week. Feeling a little sore behing the right knee, probably needs attention.
Sat pm - 1 hour around home
Sun am - 31km around Buffalo Creek in just under 2 hours. Felt real good.
Mon pm - 90 minute run from Auburn after furniture shopping, to Meadowbank, via Beecroft to home, very hilly, covered 24km.
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Good luck with the training in the lead up to the SMH.... it should all come together nicely!
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