Tues pm - Trot down to Dunbar Oval from the new workplace. Toothache disappeared. Was going to do 5 by 800m, but changed my mind at the last minute with 10 by 400m. In the Free 7.0, managed a range of 63 to 67 seconds, with 200m jog and was really blowin at the end of each one.
Wed am - Trot from home to the office the long way in 38 minutes. Had coffee with Farah at the new office.
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Dude, are you off spending your winnings on a luxury holiday or something? I know it may only be a lazy 2.24 training run for you, but tell us about it, we'd all kill for it!
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