6 to go

Wed pm - 1 hour 52 from work to home.
Thurs am - 53 minutes from home to work
Thurs pm - 53 minutes around Centennial, just speeding up during the 3rd lap. 13km
Fri am - From home to StLeonards for brekky, in 67 minutes
Sat am - Went out hard trying to push the 30 minute envelope, 2:52 through first k and managed 3km in 8:52, but nothing after that. Felt flat in the humid conditions and after about 5 hours worth of sleep due to working late Fri night. 5k 15:12, 10km 31:15.
Sat pm - 46 minutes around home, 11km.
Sun am - 38km - 9km Canal loop then Iron Cove Bolter, in 2:21.15. Felt really good and consistent even though it was warm.

207km for the week. Off to Falls on Friday, am looking fwd to it.