It was either the cool conditions or the fact that I had been training more regularly through this Ramadhan than the last one. I was expected a 34.xx for Saturdays run, but managed 33.02. That gives me motivation to keep at it.
Post a run from North Epping to Surry Hills on Sunday avo in about 85min. Haven't measured the course, but would say close to 24km.
Gonna keep this week steady and not worried about the progress, then next week will fire up to full training.
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