As I am focusing on future endeavours, will be training through this week and looking fwd to watching the C2S on the TV after a long run.
Mon am - 43 min = 10km around home
Mon pm - 62 min = 16km from work to home
Tues am - 53 min = 13km from home to work, shortest way possible
Tues pm - 9 by 3min on and 1min off on the grass in spike at Timbrell Park. Covered 19km.
Wed am - 42 min = 10km around home
Wed pm - 1:55 for Buffalo Ck loop just b4 dark. 30km.
Thursday, August 10, 2006
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