Either I am becoming a woos or has it been cold. I did my session at North Head with the tights on tonight. 20 by 1 min On 1min off. Felt good. Then time for an hour massage.
1 comment:
Anonymous
said...
Guz,
Your a woos ;) Sydney doesnt get cold. Cold is doing a track session at Iffley Rd, Oxford -5deg in a blizzard!
I started off running, only because I was good at it, and with little training I did ok. It took me too long to take it seriously though, with work pressures I have finally managed to improve and would love to make an Australian team one day, that is before life and work take over again.
1 comment:
Guz,
Your a woos ;) Sydney doesnt get cold. Cold is doing a track session at Iffley Rd, Oxford -5deg in a blizzard!
Keep training hard. All the best up on the GC.
Macca
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