Lowest milage, 3 jogs for the week. 35km. Legs feel real good.
Next to incorporate a bit of stretching and leg strength into my off season.
Hoping to lineup at Homebush next Sat, but not expecting much just a nice morning run.
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1 comment:
Another month of that training and you'll need the 40 min pacer to get you thru 10k at Lane Cove !
Enjoy the rest, mate.
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