Humid start to the week

The humidity has made a difference to the way I feel this week.

Mon am - 43 min = 10km around work loop
Mon pm - 53 min = 13km from home from work through LCNP
Tues am - 43 min = 10km around work loop
Tues pm - 6 by 3min (1k) with 1 min recovery around Wentworth COmmon
Wed am - 46 min = 11km with the boys around the Bay
Wed pm - 1:51 = 29km doing Chatswood Chase loop.
Thurs am - 45 min = 10km around work loop.